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Top 10 Fitness Trends for 2012

What fitness trends should you look out for this year? It turns out that everything from more strength training and childhood obesity awareness to adult fitness classes and dance workouts will be...

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5 Healthiest Cities In The U.S.

Where you live can be an indicator of your health. Each year the American College of Sports Medicine (ACSM) releases their list of the healthiest cities in the United States. The ACSM looks at factors...

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